Carlisa Russell

Nassau, BA, BAH
  • Total Results 91
  • Total Events 20
Personal Records
  • 60mH (in) - 9.12
  • 200m (in) - 26.19
  • 200m - 24.98
  • 400mH - 1:01.47
  • 400m (in) - 59.30
  • 400m - 58.38
  • 600m (in) - 1:42.88
  • Long Jump - 15-7
  • Heptathlon (in) - 2744
  • Pentathlon (in) - 2607
  • 75m - 33.63
  • 100mH - 14.81
  • 100m - 12.13
  • 250m - 33.63
  • 600y (in) - 1:29.51
  • 800m (in) - 2:37.07
  • 800m - 2:24.12
  • High Jump (in) - 4-8.75
  • Long Jump (in) - 15-6.75
  • Shot Put (in) - 22-8.5

Performance Details

Event 400 Meter Hurdles
Mark 1:03.79
Place 5th
Race/Results Page Women 400H
Round Finals
Heat 1
Native Country BAH
Season Outdoor 2016
Level College
Meet Date Mar 24, 2016
Date Added Mar 27, 2016
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Texas Tech University, Lubbock, TX, USA